Nutrition

Performance Nutrition/Weight loss

 


 

We collaborate and refer you to performance nutritionists who can advise you on the right supplementation to use according to your goals as an amateur, recreational, professional sportsperson or active individual. They can advise on use of the right electrolyte formulations, protein shakes and nutritional recovery strategies. They can also help in designing weight loss plans to help shed a few pounds which in turn can help in reducing pressure on joints that eventually help joint pains e.g arthritis subside. They can also advise on diet modification changes that can help in lowering Blood pressure and many other lifestyle conditions. Advise on nutrition during injury recovery and injury prevention nutrition is also offered.

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